Description
B-Complex is a comprehensive formula including Metafolin®, Methylcobalamin Vitamin B12. Metafolin® contains only the S isomer of 5-MTHF and has been shown to be the only form of folate to be able to cross the blood-brain barrier. Studies indicate that methylcobalamin, a coenzyme form of B12, may be better utilized and better retained in the body.
B-Complex is a combination of B vitamins, including vitamins B1, B2, B3, B5, B6, B12, biotin and folate (as Metafolin® L-5-MTHF), all of which are provided in their optimal bioavailable and functional forms.‡
Supplement Facts
Each vegetarian capsule contains:
Thiamin (vitamin B1, as thiamine HCl)100 mg
Riboflavin (as vitamin B2 and 60% riboflavin 5′ phosphate)12.7 mg
Niacin (vitamin B3, as niacinamide and inositol hexaniacinate)108 mg
Vitamin B6 (as pyridoxine HCl and 40% 16.7 mg pyridoxal 5′ phosphate)
Folate (as Metafolin®, L-5-MTHF)667 mcg DFE (400 mcg L-5-MTHF)
Vitamin B12 (as methylcobalamin)400 mcg
Biotin400 mcg
Pantothenic acid (B5, as calcium panthothenate)100 mg
Other ingredients: Hydroxypropyl methylcellulose (capsule), ascorbyl palmitate
Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.
1 capsule, 1-2 times daily, with meals.