FREEDOM TO EAT

the highest quality nutrition supplements

 

We source the highest quality supplements, typically only sold through medical practitioners, from different manufacturers so that you only get the best/purest products

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Pick up a copy of our book.
#1 International Bestseller

We wrote the #1 book about nutrition and emotional eating which involved stories from a combined 30 years in the field of nutrition and medicine with the most effective technologies from Neuro-linguistic​ Programming and behavior change science.

By following the step-by-step system in this book, you’ll be far more aware of the hidden triggers that led to your food cravings and emotional eating, as well as have practical strategies of how to get free from the cycle of dieting and restriction eating.
In just 40 days you’ll be free!
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About your coaches –
Ben & Suzanne

Ben & Suzanne bring a unique, expert approach because of their diverse backgrounds, education and experience.

Ben Patwa has 20+ years of extensive study and hands-on experience in Physiotherapy, Functional Diagnostic Nutrition, Holistic Nutrition, Sports Nutrition, Fitness Competition Prep and Sports Performance.
He opened one of the first integrated wellness clinics in London, England and has presented to large audiences on these topics.

Suzanne Catherine has 25+ years in the field of Nursing, having worked at some of the top Critical Care Units and Post-Anesthesia Care Units in the country: New York Presbyterian Hospital – Cornell,  UCLA Medical Center, USC University Medical Center, UCSF Medical Center, Barnes-Jewish Hospital and Memorial Sloan-Kettering Cancer Center.
She has also spent 7+ years as a private health consultant, guiding many clients through various medical, surgical and life-altering interventions, using a unique and customized holistic plan of care for each individual.

Along the way we have helped: Movie Producers, Top 40 singers, PGA tour Golfers, renowned stock market traders, Government officials, Hollywood film & television celebrities, Bodybuilders & Fitness Models.  We have all too often seen how poor health destroys families, fortunes and freedom.
It strains relationships, business, finances and zaps the energy necessary to fully enjoy life.

We created this program to expand our reach and improve the health and lives of more people!

Having Trouble Finding a Nutritous Balance?

You’re Not Alone, And We’re Here to Help!

We have worked with thousands of clients in a wide range of situations overcome dysfunction in their health and create individualized programs to help them get in touch with what works specifically for them and get on the path to optimal health and vitality.

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We’re with you every step of the way to success

Step 1 - Testing

We begin with a series of lab tests and self evaluation questionnaires to establish a baseline and to customize your program.

We believe that far too many people put their health at risk by guessing and not assessing.  Even Doctors do this with their clients with catastrophic negative results!

 

Step 2 - Initial Protocols

We begin with a customized protocol to help your body get back into balance.  Just as you’d wear a cast to help repair a broken bone, there is a period of time where you need to support your body to right itself.

Most of our protocols are designed in 90-day cycles. While we know that optimizing health is a marathon, most of our high performing clients also need to sprint and get some momentum/results NOW!

Step 3 - Accelerated Success

After a period of 90 days you will be performing and feeling much better. You’ll be aware of the differences that foods, supplements, workouts and lifestyle choices make and you’ll have more awareness and control over your health & vitality. Re-testing is recommended however not necessary as you are now more empowered to make choices and steer your self to success.

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Learn What Specifically YOUR Body Needs!

Does your car take Diesel or Premium?  Just as you wouldn’t put the wrong gas in the engine of your car and expect it to perform optimally, the same goes for your nutrition needs.  Your body is made up of trillions of cells and your needs to keep your body running optimally are as unique as your fingerprint.

The diet industry is flooded with quick fix (yes “Whole30” and “21 day fix“) diets and one-size-fits-all programs that claim to help everyone get in shape, however so many people still struggle to get the results they work hard to achieve.

This is different!

By first assessing what your individual biochemical needs (just like finding out what your engine needs to run on) and identifying where your body is now, we are able to provide you with a customized program of what to eat, when to eat, what supplementation you may need and why, which foods are predominantly causing fat storage based on your dominant hormone glands, and the ideal workouts that will help you reach your goals.

Freedom To Eat® Customized Nutrition

The Last Diet You’ll Ever Do!  When you know your specific needs for Protein, Carbs & Fat it’s like finding the right fuel mix for your high performance engine. This program includes the Advanced Metabolic Typing Assessment for biochemical individuality.  No more guess work!

 

Food Sensitivity Testing

This blood test assesses 120 different foods and food products to identify what causes excessive inflammation and more specifically what is causing red blood cell death!  

Clients have experienced a reduction of inflammation in arthritic joints, irritable bowels and brain focus in as little as 7 days!

Brain Neurotransmitter Test

Find out the individual and group function of 6 different brain chemicals and identify your focus, energy, satisfaction, sleep and inflammatory response levels so that you can perform optimally. We Evaluate: Serotonin, Dopamine, Norepinephrine, Epinephrine, Histamine & Glutamate. 

The Hormone Map®

Identify the individual levels of 7 different hormones, and most important, the ratio between Stress:Recovery, Fight/Flight and Rest/Digest hormones. Also identify your overall steroidal/sex hormone levels and  balance your Estrogen–Testosterone–Progesterone ratios that drive optimal function and vitality. 

Success Stories

It’s been a pleasure working with you and I’m soooooo happy with the results I’ve received and everything that I’ve learned during this time.

I can’t begin to explain in words how wonderful it’s been to work through these issues and feel like myself again when I had so much despair before.

Carrie Crockett, Designer

“I was having some issues with lack of energy and a general feeling of malaise throughout the day. I was relying heavily on caffeine and other stimulants to power me through my weightlifting and running sessions.

 

I was referred to The Hormone Map™ and was recommended to take a saliva test to evaluate my hormone levels and look for the underlying cause of my problems.

Ben reviewed the results with me and “held my hand” as he broke all the scientific jargon down into layman’s terms so that I could see just what was going on.

I took the recommended supplements and started to get back to normal energy levels within a few weeks!
The follow up saliva test also revealed that my hormone levels had improved significantly.

I would highly recommend The Hormone Map™ to anyone who is looking to feel better, get stronger, more fit and stabilize their energy levels as well as increase their sense of well-being.”

Mike Rule, Trainer& Publicist

“I started working with Ben a few years back after suffering a rather extreme case of adrenal fatigue while tackling a graduate program and working full time. I felt so horrible I was inclined to go towards more extreme measures. After a long review of my situation, Ben recommended we try a more balanced approach. He gave me supplement recommendations that were far more affordable and within two to three days of taking them, I was already feeling better. Fortunately Ben & Suzanne are there to re-evaluate everything on a weekly basis to address questions or concerns. Sometimes I fall off balance a bit with the stresses of life. Fortunately Ben & Suzanne have a very holistic view of health and can make easy and affordable tweaks that help me regain balance and either feel a lot better or perform a lot better.”

Ravi Chand, MBA

“Ben was clear and explicit in his interpretation of my adrenal results. He took the least invasive, natural approach to my adrenal issues and also arranged to coordinate care with my primary physician if more intensive action is required.

 

They set forth goals and check-up points for my treatment as it moves forward, and helped me to order the products I needed.

In addition, they made a comprehensive video presentation interpreting of my results which has been useful to share with other doctors and for personal reference.”

Guy Thyer, Student

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